Acrylic Nails and Pregnancy: What You Need to Know
Many moms-to-be love getting their nails done, but if you're pregnant, you might wonder: Is it safe to have acrylic nails? The good news is that acrylic nails are generally safe during pregnancy—as long as you take a few precautions to minimize exposure to strong chemicals and fumes. Let’s explore the potential risks, safety tips, and pregnancy-friendly alternatives for beautiful nails.Are Acrylic Nails Safe During Pregnancy?
Acrylic nails involve strong chemicals and fumes, which can be concerning during pregnancy. However, when applied in a well-ventilated area and by a trained professional, the risks are minimal.Potential Risks of Acrylic Nails While Pregnant
Fume Exposure – Nail salons use chemicals like ethyl methacrylate (EMA) and acetone, which can create strong fumes. Inhaling too much can cause headaches, nausea, or dizziness.Skin Sensitivity – Pregnancy hormones can make your skin more sensitive, increasing the risk of irritation or allergic reactions.
Infection Risk – If acrylic nails are not applied or removed properly, they can trap bacteria under the nail, leading to infections.
Weaker Nails – Pregnancy already affects nail strength and growth, so acrylics may cause extra brittleness or damage.
How to Get Acrylic Nails Safely During Pregnancy
If you love your acrylics and want to keep them during pregnancy, follow these safety tips:Choose a Well-Ventilated Salon – Avoid inhaling too many fumes by sitting near an open window or fan.
Wear a Mask – A simple face mask can help reduce chemical inhalation.
Limit Your Time in the Salon – Try to get in and out quickly, especially if the smell makes you nauseous.
Go to a Clean, Reputable Salon – Make sure tools are properly sterilized to avoid infections.
Take Breaks from Acrylics – Consider giving your nails time to breathe between appointments to prevent weakening.
Opt for Pregnancy-Safe Alternatives – If acrylics seem too risky, try gel polish, regular manicures, or pregnancy-safe nail polish brands.
Can I Remove Acrylic Nails While Pregnant?
Yes! If you already have acrylic nails and want to remove them, avoid using strong acetone at home. Instead: ✔ Soak your nails in warm, soapy water to loosen them naturally.✔ Go to a professional salon for safe removal.
✔ Use a nail buffer to gently file off the top layer.
Pregnancy-Safe Alternatives to Acrylic Nails
If you're worried about chemicals or infections, here are some safer alternatives: ✔ Gel Nails (with LED Lamp) – Less odor and safer than acrylics, but still requires proper ventilation.✔ Dip Powder Nails – A durable alternative with fewer fumes than acrylics.
✔ Pregnancy-Safe Nail Polish – Brands like Zoya, Ella+Mila, and Butter London offer non-toxic options.
✔ Natural Nail Care – Keep nails trimmed, hydrated, and polished with a clear, non-toxic topcoat.
The Bottom Line
Acrylic nails are generally safe during pregnancy if done in a well-ventilated salon with proper precautions. However, if you're sensitive to fumes or worried about nail damage, consider safer alternatives like gel or dip powder nails. Always listen to your body—if the smell makes you feel dizzy or nauseous, it’s best to skip the salon and opt for a pregnancy-friendly manicure instead!
Content Reviewed by Dr V.
Learn MoreDr. Vaheh Shirvanian, a family medicine physician and father. With over 17 years of experience, he specializes in inpatient acute hospital care, outpatient family medicine, urgent care, emergency medicine, and hospice care. Dr. V is passionate about guiding new parents through the challenges and joys of parenthood, offering compassionate and expert support at every step.
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